Mental Health Therapy Services in Crystal River, FL

Individual Therapy

We provides a safe and confidential space for individuals to discuss their concerns, gain insight into their thoughts and feelings, and develop coping strategies and skills to navigate life's difficulties more effectively. Individual therapy is tailored to the unique needs and goals of each client, offering personalized support and guidance on their journey towards improved mental health and well-being.

Trauma therapy services at Rising Tide Therapy, LLC, specializing in healing emotional and psychological trauma in Crystal River, FL, for mental well-being.

Holistic Approach

Holistic counseling is a therapeutic approach that considers the whole person—mind, body, and spirit—within the context of their environment and experiences. It aims to address emotional, mental, physical, and spiritual aspects of well-being to promote overall health and healing. By integrating various modalities such as talk therapy, mindfulness practices, nutrition, and lifestyle adjustments, holistic counseling seeks to foster a deeper understanding of oneself and cultivate lasting positive changes. It honors the interconnectedness of all aspects of an individual's life, empowering them to achieve balance, resilience, and inner harmony.

Trauma

Trauma therapy is a specialized form of counseling aimed at helping individuals recover from past traumatic experiences. It focuses on processing and healing the emotional and psychological wounds caused by trauma, such as abuse, accidents, violence, or natural disasters. Trauma therapy employs evidence-based techniques to address symptoms like flashbacks, anxiety, depression, and hypervigilance, while also fostering resilience and restoring a sense of safety and empowerment. It's crucial because untreated trauma can significantly impact a person's life, relationships, and overall well-being, but with appropriate support and intervention, individuals can heal and reclaim their lives.

Trauma therapy services at Rising Tide Therapy, LLC, specializing in healing emotional and psychological trauma in Crystal River, FL, for mental well-being.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a goal-oriented, evidence-based form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It helps individuals identify and challenge negative thought patterns and beliefs that contribute to emotional distress or problematic behaviors. By learning new coping skills and strategies, clients can develop more adaptive ways of thinking and responding to life's challenges, leading to improved mental health and well-being

Cognitive Behavioral Therapy (CBT) at Rising Tide Therapy, LLC, helping individuals challenge negative thought patterns for improved mental health and well-being

Nature Informed Therapy

Nature-informed therapy integrates the healing power of nature into the therapeutic process. It involves conducting sessions outdoors or incorporating natural elements like plants, animals, or natural landscapes into traditional therapy settings. This approach recognizes the beneficial impact of nature on mental health and well-being, promoting relaxation, stress reduction, and connection with the environment as essential components of the healing process.

Nature Informed Therapy at Rising Tide Therapy, LLC, integrating the healing power of nature to enhance mental health and promote relaxation and well-being.

Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is a relatively new and innovative form of psychotherapy designed to quickly and effectively treat trauma-related disorders, such as PTSD, anxiety, depression, and grief. It combines elements of various therapeutic approaches, including eye movements similar to those used in EMDR (Eye Movement Desensitization and Reprocessing) therapy, along with imagery and memory reprocessing techniques. ART aims to rapidly process and reframe traumatic memories, allowing individuals to experience relief from distressing symptoms and achieve emotional healing in a shorter time frame compared to traditional therapy methods.

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What Others Are Saying

  • - Rhyan

    Laurie exhibited a remarkable level of expertise and knowledge in a variety of therapeutic techniques. Her understanding of trauma, anxiety, and other mental health challenges was both comprehensive and insightful. She always listened attentively, providing my daughter with personalized guidance and support tailored to her unique needs. Lauries empathetic nature and exceptional communication skills make every session feel like a genuine collaboration. She is not only an attentive listener but also adept at asking thought-provoking questions that help unravel the underlying causes of our concerns. Her guidance and insights have been invaluable in gaining self-awareness and developing effective coping strategies. I cannot recommend Rising tide highly enough. If you are seeking a compassionate, knowledgeable, and innovative therapist who will guide you towards transformative growth and healing, Rising tide is the one.

  • - Carolina

    Laurie Ann is such an amazing human being! She has been an angel in my life. She is the dream therapist and friend all in one. She understands every single emotion, thought, and situation I talk to her about. She makes me feel seen, understood, accepted, and supported. She is literally a ray of sunshine in my life and every time I see her, my soul and my mind are at ease because she helps me navigate and express my deepest feelings. She is so empathetic, knowledgeable, engaging, sweet, kind, supportive, charismatic and fun. I am so grateful to have found her and I don’t know what I would have done without her guidance and insight.

  • - Chelsea

    Laurie-Anne is the best! She helped my son and our family through some very difficult traumas and without her, I don't know how we would have gotten through it. I would never go anywhere else!!!

  • - Bonnie

    Laurie Ann is fantastic! She is very patient and professional! Highly recommended